orange or yellow bell pepper – another sweet bell pepper in a different color is a nice contrast visually – plus, it tastes great!.red bell pepper – I think the sweet red pepper compliments the sweetness of the overall dish nicely.white, or yellow onion – I love the way the onion gets tender, a little charred, yet remains crunchy.You could also use another high smoke point cooking oil such as avocado oil, or grapeseed oil. corn starch – to thicken the sauce a little.kosher salt – a little extra salt to balance out all the sweet.Be sure to use tamari, if needing this recipe to be gluten free. tomato paste – this is the ingredient that gives the sweet and sour sauce that iconic reddish, orange color without any food dyes.The honey, or agave provide a nice stickiness to the sauce. honey or agave nectar – the sweet part of the sweet and sour sauce.filtered water – just a little to give the sauce a little extra liquid to cook down.rice vinegar – this is what gives the sweet and sour sauce it’s sour, tangy taste.red pepper flakes – (optional) – I like the hint of spice in my sweet and sour sauce.
The white pepper is commonly used in Chinese dishes.
SWEET AND SOUR CHICKEN INGREDIENTS FULL
Homemade sweet and sour chicken on a weeknight, anyone?!Īs always, the full list of ingredients, along with their measurements are in the recipe card below along with the directions, and the ability to print off the recipe. Everything else is so flavorful that it makes up for the chicken not being deep fried. We didn’t miss the deep fried, breaded chicken one bit.
SWEET AND SOUR CHICKEN INGREDIENTS FREE
This sweet and sour chicken is gluten free since we only use corn starch to coat the chicken, and not a traditional flour breading. The rice provides a way to soak up all that glorious sweet and sour sauce, while rounding out the meal with a grain. And, the whole thing is served alongside a decent amount of onions, bell peppers and pineapple. Plus, the sweet and sour sauce is made with wholesome ingredients. Instead, the chicken is coated in corn starch – which gives the chicken a lovely texture, and the occasional crispy edge – and it is sautéed in a small amount of oil. It is made healthier by not deep frying the chicken. My healthier version of sweet and sour chicken only requires two pans (a sauce pot for the sauce, and a skillet for the chicken and veggies). What if I told you that you can make sweet and sour chicken at home? In only 40 minutes?!?!Īnd the sweet and sour sauce is way easier to make than you may think! It perfectly coats anything that is tossed into it.Įspecially when that sticky sweet and sour sauce is tossed with juicy chicken and served alongside sautéed onions, bell peppers, and sweet pineapple – and over fluffy white rice. Sweet and sour chicken – tangy, sweet, sticky sauce that is one-of-a-kind, and oddly reddish orange. If you buy something through one of these links, we may earn an affiliate commission – at no extra cost to you.
0 kommentar(er)
